The AIS Institute is the premier New England facility for Active Isolated Stretching conditioning and A.I.S. education.
Active Isolated Stretching is suitable for everyone and anyone wishing to correct soft tissue, Fascia, Muscular, and joint aches and pains.
If you want:
- To move better and outperform competition
- Help pre and post-surgery
- To change your posture
- Assist the healing process
- Continuing education
Select a category to learn more and meet your needs!